Menu

Back

August 2018 / Style & Wellbeing / by Liz Skone James

London’s Newest Fitness Studio

Run for your life!

If you’re too hot for running outdoors, it might be time to head for the treadmill at London’s newest fitness studio. We can’t guarantee you won’t break a sweat though – it is in the name, after all. Sweat It offers a brand new group exercise concept combining intense cardiovascular treadmill interval training with functional strength and conditioning rig-based exercises.

The founders promise that classes, which change daily to focus on different body parts, are fun, fast-paced and challenging whether you’re an elite athlete or a treadmill novice. Oh, and they say that failure is all part of the process – eek. So whether you’re hoping to shred, tone, gain strength, build lean muscle mass or train for a specific sporting challenge, it’s time to ramp up your run.

Sessions are priced from £15.50 as part of a package plan, or £21 for a drop-in session. Sweat it are offering readers 20% off all memberships and bundles bought in August, simply use the code FABRIC20 when buying online.

4 Kean Street, WC2B (020 7240 3489; sweat-it.com)

run for your life