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February 2020 / Style & Wellbeing / by Liz Skone James

New Opening: JAB

If you’re struggling with those fitness intentions you set at the start of the year, it might be time to mix things up.

Brand new in Mayfair, JAB is the most authentic class-based boxing studio to hit London. Though it draws on the heritage, community and spirit of old school boxing, don’t be put off if that’s not traditionally your scene – JAB promises an electric, all-inclusive atmosphere.

Located on North Audley Street, the studio offers 45-minute group sessions based on bag-work, bodyweight exercises and strength conditioning. You’ll be encouraged to focus and lose yourself in the explosive energy of boxing. Stripping back the fitness game as we know it, JAB’s mission is to inspire each and every person who walks through the door and demonstrate the life-changing impact of back-to-basics boxing. And it’s the perfect way to punch away the frustrations you’ll no doubt be feeling at the end of a dull and dreary January.

Single class from £25. 32-34 North Audley Street, W1K (020 7499 8322; jab-box.com)

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